
Why Choose FormTech Fitness?
For over a decade, FormTech Fitness Personal Training has been built on a single, powerful principle: a partnership with our clients. Your dedication is the foundation, and our commitment is to provide the expert guidance and unwavering support needed to achieve your goals. We are proud to have served hundreds of clients throughout Windermere, Winter Garden, and Ocoee, building a trusted reputation for delivering results. We invite you to experience firsthand the difference that focused, professional training can make.
We offer elite personal training to ensure you meet your goals while maximizing your time.
Every trainee's goals are unique. Personal Training is about individual attention, not one-size-fits-all, and success starts at the very beginning with a thorough, individualized, and realistic needs assessment.
We don't run “special offers” for new clients or try to hard-sell potential clients into annual contracts. We choose to work with individuals who are serious about achieving their goals and recognize the value in entrusting specialists with their success. Why not have one less thing to worry about?
Elite means you show up, we’ll do the rest.
In business, success stems from focusing on one’s strengths and skill sets and delegating tasks that are more suitable for other professionals. Your health and wellness should be managed the same way. When you’re ready to take your fitness success seriously, schedule a consultation for one-on-one personal fitness training, and we’ll take it from there. You just have to show up and do the work. Every session is taken care of for you - all workout-planning, proper movement instruction, safety, and efficacy - the key components necessary to meet your goals.
It begins with a thorough assessment of your individual needs. Book your consultation to get started.
FormTech Clients Get Results
Andy Roper, Executive Personal Trainer
A Strong Passion for Helping Trainees Meet Their Individual Goals
As an engaged, enthusiastic, and elite professional, I have dedicated my life to the fitness industry, helping those who seek a better version of themselves find it.
How it all began…
My passion for fitness developed in my teens and early twenties as one of the youngest state bodybuilding champions in South Carolina. Since 1994, I have been helping to motivate and instruct clients on the benefits of resistance training and using proper form.
While still an undergraduate at Coastal Carolina University, I founded Body Sculpture Fitness Training, in Myrtle Beach, SC. Upon graduation in 1996 I was training over 50 full-time clients ranging in goals and ability from simple weight loss and muscle toning, to elite sport-specific training with several well-known professional athletes.
In the early 2000’s I sold Body Sculpture Fitness, and joined Pivotal Fitness which grew into a large fitness chain. Pivotal Fitness is still in operation throughout various locations nationally including Charleston, SC, Charlotte, NC and Fort Lauderdale, FL.
In 2008, I joined Body Coach Fitness Training to get out of the corporate environment and back to my true passion – the one on one, individual client training, helping individuals to see results and meet their goals. While working at Body Coach, I helped increase the client base from 30 clients, to well over 100 active clients, many of whom I am still working with today.
It only makes sense to grow.
In 2014, I decided to open a new facility with a modern and unique feel. My goal was to create an intimate, fitness training environment to serve the Winter Garden, Windermere, and Orlando areas, delivering elite fitness instruction, sports performance training, and general weight loss techniques.
I have a Bachelor of Arts from Coastal Carolina University, where I studied Politics and Physical Education. I have certifications from the International Sports Science Association, Titleist Performance Institute, and the National Federation of Professional Trainers, specifically for fitness training.
I look forward to motivating and coaching you to drive results and improve athletic performance. Every client gets undivided attention towards higher levels of achievement as they strive to reach their goals.
Start by scheduling a private consultation today.

Schedule a Consultation with Andy
FormTech Fitness Private Studio Location
Located a stone’s throw from the Ocoee/Windermere/Winter Garden boundaries, our private, personal training studio is conveniently located for residents and businesses of all three communities.
A Convenient & Accessible Location
Excellent Location: FormTech Fitness is on Maguire Road, just a few miles from Windermere. Our gym is highly visible on the main route people use to get to major highways (like Hwy 50, the 429, and the Turnpike) and popular shopping areas like Winter Garden Village.
Convenient Shopping Center: We are located in a shopping plaza with a grocery store, CVS, banks, and restaurants, making it easy to run errands before or after your workout.
Central to Local Traffic: Maguire Road is a key route for anyone traveling between Winter Garden and popular destinations like Windermere, Bay Hill, Disney, and Interstate 4.
Easy to Find with Plenty of Parking: FormTech Fitness is an easy-to-see storefront with large, illuminated signs on the building and by the road. There is always plenty of free parking available for our members.