Why FormTech? 

As owner, operator, and executive trainer of FormTech Personal Fitness Training for over a decade, I can promise you one thing—if you are dedicated to doing your part and willing to put in the work necessary, we will be dedicated to getting you there. We have served hundreds of clients in the Windermere, Winter Garden, and Ocoee communities, and our reputation speaks for itself. Come experience the FormTech difference for yourself.

We offer elite personal training to ensure you meet your goals while maximizing your time.

Every trainee's goals are unique. Personal Training is about individual attention, not one-size-fits-all, and success starts at the very beginning with a thorough, individualized, and realistic needs assessment.

We don't run “special offers” for new clients or hard-sell potential clients into annual contracts and fiscal tricks. We choose to work with people who are serious about achieving their goals and who see the value in putting specialists in charge of their success. Why not have one less thing to worry about?

Elite means you show up, we’ll do the rest.

In business, success comes from focusing on one’s strengths and skill sets, and delegating tasks more suitable to other professionals. Your health and wellness should be managed the same way. When you’re ready to get serious about your fitness success, contact us for individual, one-on-one personal fitness training. We’ll take it from there. You just have to show up and do the work. Every session is taken care of for you - all workout planning, proper movement instruction, safety, and efficacy - the key components necessary to meet your goals.

It starts with a thorough needs assessment. Book your consultation to get started.