Why Choose FormTech Fitness? 

For over a decade, FormTech Fitness Personal Training has been built on a single, powerful principle: a partnership with our clients. Your dedication is the foundation, and our commitment is to provide the expert guidance and unwavering support needed to achieve your goals. We are proud to have served hundreds of clients throughout Windermere, Winter Garden, and Ocoee, building a trusted reputation for delivering results. We invite you to experience firsthand the difference that focused, professional training can make.

We offer elite personal training to ensure you meet your goals while maximizing your time.

Every trainee's goals are unique. Personal Training is about individual attention, not one-size-fits-all, and success starts at the very beginning with a thorough, individualized, and realistic needs assessment.

We don't run “special offers” for new clients or try to hard-sell potential clients into annual contracts. We choose to work with individuals who are serious about achieving their goals and recognize the value in entrusting specialists with their success. Why not have one less thing to worry about?

Elite means you show up, we’ll do the rest.

In business, success stems from focusing on one’s strengths and skill sets and delegating tasks that are more suitable for other professionals. Your health and wellness should be managed the same way. When you’re ready to take your fitness success seriously, schedule a consultation for one-on-one personal fitness training, and we’ll take it from there. You just have to show up and do the work. Every session is taken care of for you - all workout-planning, proper movement instruction, safety, and efficacy - the key components necessary to meet your goals.

It begins with a thorough assessment of your individual needs. Book your consultation to get started.